Why should I receive a massage?

The most common reasons are:

       General Relaxation

       Revitalization

       Relieve tension headaches

       Recovery from sports activities

       General health and fitness

       Complement to other health care

       Promotes well-nourished and healthy skin

       Improves circulation of blood and lymphatic system

       Relaxes muscles and improves joint mobility

       Improves immune system functioning

       Improves energy flow

 

 


How should I prepare for my massage?

It is vital to discuss with your therapist any concerns that you may have about massage .  It is important that you are comfortable and understand your treatment.  Awakenings Massage, Inc. requests that an intake form to be filled out before treatment to insure your safety.  This medical information is crucial to receive a massage.  Our therapist look for contra indicators which pertain to your health. (i.e. recent surgeries, heart disease, uncontrolled high blood pressure etc.) State any preferences you may have before session about the pressure you will receive, oils or lotions, and aromatherapy being used.  

Your modesty/privacy will not be compromised at anytime during your session.  The therapist will ask you to undress to your level of comfort.  Let your therapist know, if you feel uncomfortable at any time.  They will modify the draping to make you at ease .   Always ask questions about anything you do not understand.

       

 

Should I feel pain during my massage ?

The pain you receive during massage depends on your choice of treatment and your health. 

pain chart

 

How often should I receive a massage ?

This depends on your general health, when the pain started and what caused it.  For long term benefits you usually need a series of massages.  Following up massage in times of stress can help keep old pain from flaring up.  Awakenings Massage, Inc. believes proper maintenance for your body is a treatment once a month.  In fact, you many find massage so beneficial that you make it a regular part of your life.  

 

 

Do you have gift cards ?

Awakenings Massage, Inc. offers gift cards in any dollar amount to fit you gift giving needs.  What better way to show someone you care by offering him or her the gift of health? Email or call (520)-572-7222 for information.